Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday:

7:30 am - 11:00 am

2:00 pm - 5:00 pm

Wednesday:

9:00 am - 12:00 pm

2:30 pm - 6:00 pm

Thursday:

7:30 am - 11:00 am

2:00 pm - 5:00 pm

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "The staff is incredible and I cannot say enough good things about the care, the staff, and the environment of this practice. They keep you well informed and updated on everything. I have suffered with pain for approximately ten years now and this is the first time I can see a light at the end of the tunnel. I have regained hope that I am not stuck for life in discomfort and the results of care have been tremendous. I cannot thank everyone at Holland chiropractic enough. You are all amazing!!!!!"
    Amanda M.